Is Del Real Foods Corn Masa Stuffed With Bean & Cheese Pupusas, Bean & Cheese Vegan?

Ingredients

MASA: WATER, CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), SALT. FILLING: BEANS [WATER, PINTO BEANS, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, CHILE POWDER (CHILI PEPPER AND SPICES)], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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