Is Del Real Foods Corn Masa Stuffed With Bean & Cheese Pupusas, Bean & Cheese Vegetarian?

Ingredients

MASA: WATER, CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, POTATO [(POTATO FLAKES, DEHYDRATED), SALT. FILLING: BEANS [WATER, PINTO BEANS, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, CHILE POWDER (CHILI PEPPER AND SPICES)], MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYME).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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