Is Del Real Quesadilla Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
cheese culture
cheddar cheese
chihuahua cheese
cream
cream cheese
trace of lime
milk
jalapeno pepper
pasteurized whole milk
pasteurized milk
+1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Masa: Whole Cooked Corn, Water, Canola Oil, Potato (potato Flakes, Dehydrated), Vinegar, Cultured Dextrose, Salt, Trace Of Lime. Filling: Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan And/or Carob Bean And/or Guar Gum)), Chihuahua Cheese (pasteurized Whole Milk, Salt, Enzymes, And Culture), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Annatto), Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Modified Corn Starch, Salt. Contains Milk.

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