No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dela Rosa Stone Baked BBQ Bacon & Cheese Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pizza Base (64%) [wheat Flour (thiamine, Folic Acid, Water, Canola Oil, Salt, Sugar, Yeast], Mozzarella Cheese (10%) [milk, Salt, Starter Culture, Enzyme (non-animal Rennet), Anticaking Agent (460, Food Acid (200)]. Ham (10%) [pork (86%, Water, Salt, Soy Protein, Acidity Regulator (325), Mineral Salts (451, 508, 450, 452), Thickeners (1412, 415), Vegetable Gums (407a, 407. 412, Sugar, Dextrose, Pork Collagen Protein, Antioxidant (316, 392), Preservative (250, Yeast Extract, Canola Oil, Colour (120), Herb Extract], Bbq And Tomato Sauce Mix (10%) [bbq Sauce (7%) (reconstituted Tomato Paste (tomato Paste, Water), Sugar, Thickener (1442, 440), Salt, Acidity Regulator (330, 260), Natural Colour (caramel 150a), Maize (vegetable Extract), Plum, Molasses, Spices, Smoke Flavour, Onion, Yeast Extract), Tomato Sauce (3%) (tomato Paste, Food Acid (330), Salt, Sugar, Canola Oil, Oregano)]. Bacon (5%) [pork (70%), Water, Starch, Dextrose (maize,thickener (1412), Salt, Mineral Salts (451, 450, 508, 452), Acidity Regulator (325), Soy Protein, Sugar, Vegetable Gums (407a, 407, 415, 412, Dextrose. Hydrolysed Maize Protein, Antioxidant (316), Pork Collagen, Preservative (250, Yeast Extract, Herbs], Onion. Contains Cereal Gluten (wheat), Milk And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Whole

Flavor
SmokySavorySaltySweet
Texture
Gooey
Commonly used for
LunchMeal PrepSnacking
Low FODMAP? Dela Rosa Stone Baked BBQ Bacon & Cheese Pizza | Spoonful