Is DeLallo Antipasti In Oil Lemon Feta - 7 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

pasteurized milk
cheese cultures
feta cheese

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Strips, Canola Oil, Stemless Pepperoncini, Black Pitted Olives, Green Pitted Olives, Stuffed Spanish Olives, Water, Salt, Contains Less than 2% of the Following: Lactic Acid, Acetic Acid, Vinegar, Calcium Chloride, Pimentos, Paprika Powder, Sodium Alginate, Lemon Oil, Guar Gum, Spices, Dehydrated Garlic, Ferrous Gluconate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.