Is Delallo Olive & Beta Tapenade, Olive & Feta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

cheese culture
crumbled fetacheese pasteurized milk

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

crumbled fetacheese pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

GREEN PITTED OLMES (OUVES, WATER, SALT, LACTIC ACID, ACETIC ACID, PITTED CALAMATA OLMES (OLIVES, WATER, SALT, ACETIC ACID, OLME OL), CRUMBLED FETACHEESE PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH (TO PREVENT CAKINGD, RED PEPPER PIECES (PEPPERS, WATER, CANE VINEGAR, SALT, CALCUN CHLORIDE), CANOLA OIL, CAPERS (CAPERS, WATER, SALT, VINEGAR), HYDRATED GARLIC GARLIC, WATER), RED WINE WINEGAR. OREGANO.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.