Is Delallo Simply Pesto Traditional Basil Pesto Sauce Low FODMAP?
Description
Herbaceous, bright and savory flavor with a smooth yet slightly coarse texture; commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or as a dip and pizza topping. Reviewers note consistent flavor and versatility, while some comment intensity varies by taste and packaging convenience in everyday kitchen use.
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Description
Herbaceous, bright and savory flavor with a smooth yet slightly coarse texture; commonly used tossed with pasta, spread on sandwiches, stirred into sauces, or as a dip and pizza topping. Reviewers note consistent flavor and versatility, while some comment intensity varies by taste and packaging convenience in everyday kitchen use.
Ingredients
Olive Oil, Fresh Basil, Cashew Nuts, Parmigiano Reggiano Pdo (Part Skim Pasteurized Cow's Milk, Enzymes, Salt), Pecorinao Romano Cheese (Pasteurized Sheep's Milk, Culture, Salt), Pine Nuts, Skimmed Powder Milk, Garlic, Salt, Contains: Cashews, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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