Is Deland Bread, Millet Zucchini Low FODMAP?
Description
Earthy, mildly sweet flavor with subtle vegetal notes; tender, moist crumb and slightly coarse texture from small grains. Often sliced for breakfast, toasted, or used for sandwiches and snacks. Reviewers commonly mention consistent freshness and pleasant density, though some report variability in slice thickness between loaves and mild aroma overall.
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Description
Earthy, mildly sweet flavor with subtle vegetal notes; tender, moist crumb and slightly coarse texture from small grains. Often sliced for breakfast, toasted, or used for sandwiches and snacks. Reviewers commonly mention consistent freshness and pleasant density, though some report variability in slice thickness between loaves and mild aroma overall.
Ingredients
organic millet flour, organic zucchini, organic cabbage, organic carrot, organic carrot juice, baking powder, filtered water, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.