Is Deli Express Burrito GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese blend
- citric acid
- blue cheese
- cheese sause base
- cheese culture
- cheddar cheese
- dehydrated garlic
- 2% of chili pepper
- white distilled vinegar
- nonfat dry milk
- +2 more
cheddar cheese blend
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, SODIUM BICARBONATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, RICE FLOUR, SUGAR, SODIUM ALUMINUM SULPHATE, CORNSTARCH, GUAR GUM, METHYL PARABEN, YEAST, ENZYMES, PROPYL PARABEN, SODIUM METABISULPHITE, BURRITO FILLING [COOKED PINTO BEANS, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, FOOD STARCH - MODIFIED, ONIONS, CHEESE SAUSE BASE (WHEY POWDER, MODIFIED FOOD STARCH, COCONUT OIL, CORN SYRUP SOLIDS, CHEDDAR CHEESE BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS], SALT, SODIUM CASEINATE, CARRAGEENAN, ANNATTO EXTRACT, PAPRIKA EXTRA, SOY LECITHIN, MALTODEXTRIN, WHITE DISTILLED VINEGAR, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, LACTIC ACID, YELLOW NO. 5), CONTAINS LESS THAN 2% OF CHILI PEPPER, SALT, CHICKEN BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SUGAR, HYDROLYZED WHEAT GLUTEN, SALT, CHICKEN FAT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVE OF TURMERIC, SPICE EXTRACTIVE), SODIUM PHOSPHATES, SPICE, CARAMEL COLOR, DEHYDRATED GARLIC, ANNATTO EXTRACT], CORN STARCH
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Deli Express Burrito is available at 1 retailer
About this product
Unknown · Roll