Is Deli Express Ham and Cheese Stuffed Chicken GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- smoked ham
- citric acid
- cheese
- processed swiss cheese
- garlic powder
- modified milk
- milk
smoked ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken, Water, Toasted Wheat Crumbs With Spices, Processed Swiss Cheese (Cheese (Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Propionic Culture), Modified Milk , Water, Sodium Citrate, Potassium Citrate, Potassium Phosphate, Sodium Phosphate, Potassium Sorbate, Salt, Citric Acid), Smoked Ham, Soy Protein Product, Modified Corn Starch, Wheat Flour, Corn Flour, Wheat Gluten, Salt, Baking Powder, Palm Oil, Defatted Soy Flour, Onion Powder, Garlic Powder, Guar Gum, Dried Parsley, Spice Extract, Browned In Vegetable Oil, Contains: Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Deli Express Ham and Cheese Stuffed Chicken is available at 1 retailer
About this product
Poultry · Patty