Is Deli Express Ham and Cheese Stuffed Chicken Low FODMAP?

Ingredients

Chicken, Water, Toasted Wheat Crumbs With Spices, Processed Swiss Cheese (Cheese (Milk , Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Propionic Culture), Modified Milk , Water, Sodium Citrate, Potassium Citrate, Potassium Phosphate, Sodium Phosphate, Potassium Sorbate, Salt, Citric Acid), Smoked Ham, Soy Protein Product, Modified Corn Starch, Wheat Flour, Corn Flour, Wheat Gluten, Salt, Baking Powder, Palm Oil, Defatted Soy Flour, Onion Powder, Garlic Powder, Guar Gum, Dried Parsley, Spice Extract, Browned In Vegetable Oil, Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Deli Express Ham and Cheese Stuffed Chicken is available at 1 retailer

About this product

Poultry · Patty