Is Deli Field Greens Salad Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

grape tomatoes

grape tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

field greens salad contains egg, milk, romaine & spring mix blend (romaine lettuce, spring mix (baby lettuces (red romaine, green romaine, red oak leaf, green oak leaf, red leaf, lollo rosa, tango), red chard, green chard, mizuna, arugula, mache, frisee, radicchio, greens may vary by season)), sweet onion dijon vinaigrette (water, canola oil, sugar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), onion, sweet onion (sweet onion, vinegar, salt), white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), grape tomatoes, roasted corn, hard cooked egg (hard cooked eggs, water, citric acid, sodium benzoate, and nisin preparation (as )), sharp white cheddar cheese cubes (pasteurized milk, cheese cultures, salt, enzymes)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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