Is Deli Greek Style Salad with Chicken Vegan?

Ingredients

Greek Style Salad With Chickencontains Milk, Lettuce, Roasted Seasoned Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Vinaigrette Dressing (Water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Grape Tomatoes, Crumbled Feta (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Kalamata Pitted Olives (Kalamata Olives, Water, Salt, Distilled Vinegar, And Spices)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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