Is Deli Greek Style Salad with Chicken Dairy Free?


Ingredients
Greek Style Salad With Chickencontains Milk, Lettuce, Roasted Seasoned Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Vinaigrette Dressing (Water, Canola Oil, Red Wine Vinegar, Olive Oil, Sugar, Salt, Spices, Dried Garlic, Dried Bell Pepper, Xanthan Gum), Grape Tomatoes, Crumbled Feta (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)), Kalamata Pitted Olives (Kalamata Olives, Water, Salt, Distilled Vinegar, And Spices)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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