Is Deli Ham Salad Supreme - 0.50 Lb Gluten Free?

Ingredients

cooked cured ham, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium ascorbate, sodium nitrite, mayonnaise, soybean oil, egg yolks, vinegar, maltodextrin, cultured dextrose, potassium sorbate, sodium benzoate, xanthan gum, sodium chloride, egg white lysozyme, nisin preparation, sugar, dehydrated onion, modified corn starch, citric acid, smoke flavor, black pepper, beet color, sweet pickle relish, cucumbers, distilled vinegar, mustard seed, calcium chloride, celery seed, dehydrated red bell pepper, natural flavoring, turmeric, minced onion, celery, green bell, red bell pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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