This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Deli Kitchen Sliced Focaccia Flatbreads 4 Pack 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Extra Virgin Olive Oil (4.5%), Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Salt, Preservative (Calcium Propionate), Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Deli Kitchen Sliced Focaccia Flatbreads 4 Pack 300g is available at 1 retailer

Tesco

About this product

Bread · Slice

Flavor
SavorySalty
Texture
SoftCrunchyFluffy
Commonly used for
SandwichSnackingSide DishMeal Prep
Low FODMAP? Deli Kitchen Sliced Focaccia Flatbreads 4 Pack 300g | Spoonful