Is Deli Originals Fresh Mediterranean Style Dip Olive Dairy Free?

Ingredients

Olives [green Olives, Water, Salt, Acidity Regulators (330, 300, 270), Spices], Vegetable Oil, Egg, Water, Sugar, Salt, Acidity Regulator (260), Mustard Flour. Contains 48% Green Olives. Great Care Has Been Taken To Remove Pit And Pit Fragments, However Some May Remain. Contains Egg. May Be Present: Fish, Sesame Seeds And Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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