Is Deli Originals Fresh Mediterranean Style Dip Olive Gluten Free?

Ingredients

Olives [green Olives, Water, Salt, Acidity Regulators (330, 300, 270), Spices], Vegetable Oil, Egg, Water, Sugar, Salt, Acidity Regulator (260), Mustard Flour. Contains 48% Green Olives. Great Care Has Been Taken To Remove Pit And Pit Fragments, However Some May Remain. Contains Egg. May Be Present: Fish, Sesame Seeds And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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