Is DELI RED CURRY CHICKEN WITH RICE & STIR FRY VEGETABLES Vegetarian?

Ingredients

WHITE RICE (WHITE RICE [WATER, WHITE RICE], SOYBEAN OIL, EMULSIFIER [MALTODEXTRIN, MONOGLYCERIDE, SOY LECITHIN, XANTHAN GUM, GUAR GUM, METHYLCELLULOSE, AND CITRIC ACID], VINEGAR), RED CURRY SAUCE (RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE <PRESERVATIVE>}, LIME JUICE CONCENTRATE], FOOD STARCH-MODIFIED), GRILLED CHICKEN BREAST (CHICKEN BREAST, RED CURRY SAUCE [COCONUT MILK, RED CURRY PASTE {RED CHILI, GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, SHRIMP PASTE, KAFFIR LIME PEEL, PEPPER}, SUGAR, WATER, MILK, MODIFIED CORN STARCH, FISH SAUCE {WATER, ANCHOVY, SALT, SUGAR}, SOY SAUCE {WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE <PRESERVATIVE>}, LIME JUICE CONCENTRATE], VINEGAR, SEA SALT, GARLIC POWDER, BLACK PEPPER), STIR-FRY VEGETABLE BLEND (YELLOW PEPPERS, RED BELL PEPPERS, EDAMAME [GREEN SOYBEAN], CARROTS, GLAZE [MALTODEXTRIN, MODIFIED FOOD STARCH {CORN, TAPIOCA}, METHYLCELLULOSE, AND XANTHAN GUM], VINEGAR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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