Is Deli Rolls Vegetarian?
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Ingredients
ENRICHED utrition Facts FLOUR (WHEAT FLOUR, BARLEY NIACIN, IRON, THIAMIN ervings per container ving size 1 Roll (70g) 1 Roll (70g) MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, MONOGLYCERIDES, VINEGAR, CALCIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES, SESAME SEEDS. CONTAINS: WHEAT. ount per serving alories 190 % Daily Value* 4% 3% ptal Fat 3g Saturated Fat 0.5g Trans Fat Og Polyunsaturated Fat 2g Monounsaturated Fat 0.5g holesterol Omg 0% money refunded 4099100043051
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.