Is Deli Slices, Organic, Plant Based, Mixed Garden Vegan?

Ingredients

Water, Organic Canola Oil, Organic Wheat Starch, Organic Egg White Powder, Organic Tomato Concentrate, Organic Spice Mix (Organic Spices, Organic Maltodextrin, Organic Dextrose, Organic Yeast Extract, Organic Celery, Vegan Natural Flavors, Organic Thyme), Organic Carrots, Organic Onions, Organic Leeks, Organic Parsnip, Organic Garlic, Organic Parsley, Sea Salt, Organic Sugar, Organic Onion Powder, Organic Leek Powder, Organic Sunflower Oil, Guar Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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