Is Deli Southern-Style Potato Salad GERD Friendly?
Description
Rich, creamy yet slightly chunky texture offers a balanced tang and savory profile, providing a hearty mouthfeel. Commonly served beside grilled meats, sandwiches, or at picnics and potlucks, customers frequently praise consistent flavor and convenience, though a few reviews mention occasional variations in chunk size and seasoning intensity, overall satisfaction.
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Why it's not GERD friendly
- citric acid
- distilled vinegar
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, creamy yet slightly chunky texture offers a balanced tang and savory profile, providing a hearty mouthfeel. Commonly served beside grilled meats, sandwiches, or at picnics and potlucks, customers frequently praise consistent flavor and convenience, though a few reviews mention occasional variations in chunk size and seasoning intensity, overall satisfaction.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Hard-cooked Eggs (eggs, Water, Citric Acid, Sodium Benzoate And Nisin [preservatives]), Celery, Pickle Relish (cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [preservatives]), Seasoning Mix (sugar, Salt, Spices, Potassium Sorbate [preservative], Color [annatto, Turmeric, Paprika And Extractive Of Paprika], Hydrolyzed Corn Protein, Dehydrated Chives, Onion Powder, Cornstarch, Garlic Powder, Spice Extractive), Green Peppers, Onion, Red Peppers (red Bell Peppers, Water, Citric Acid), Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric). Contains Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Unknown · Spreadable