Is Deli Speciale Chilli and Garlic Olives 160g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic flavoured sunflower oil
- garlic oil
- red wine vinegar
garlic flavoured sunflower oil
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pitted Mixed Olives, Green Olives (Olives, Salt, Acidity Regulator (Lactic Acid)), Black Olives (Pitted Black Olives, Salt, Red Wine Vinegar, Extra Virgin Olive Oil)), Chilli Flavoured Sunflower Oil (Sunflower Oil, Capsicum Extract), Garlic Flavoured Sunflower Oil (Sunflower Oil, Garlic Oil), Chilli, Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Deli Speciale Chilli and Garlic Olives 160g is available at 1 retailer
About this product
Snack · Whole