Is Deli Speciale Chilli and Garlic Olives 160g Nightshade Free?
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Why it's not nightshade free
- capsicum extract
- chilli
- chilli flavoured sunflower oil
capsicum extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pitted Mixed Olives, Green Olives (Olives, Salt, Acidity Regulator (Lactic Acid)), Black Olives (Pitted Black Olives, Salt, Red Wine Vinegar, Extra Virgin Olive Oil)), Chilli Flavoured Sunflower Oil (Sunflower Oil, Capsicum Extract), Garlic Flavoured Sunflower Oil (Sunflower Oil, Garlic Oil), Chilli, Parsley
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Deli Speciale Chilli and Garlic Olives 160g is available at 1 retailer
About this product
Snack · Whole