Is Deli Speciale Cream Cheese Stuffed Peppers 140g Vegan?
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Ingredients
Red Peppers, Water, Sugar, Spirit Vinegar, Full Fat Soft Cheese, Milk, Cream (Milk)), Salt, Stabiliser (Locust Bean Gum), Potassium Sorbate), Lactic Cultures, Sunflower Oil, Sugar Red Peppers, Milk, Cream, Salt Stabiliser (Locust Bean Gum), Lactic Cultures Sunflower Oil Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.