Is Deli Speciale Italian Antipasti Selection 100g Vegetarian?


Ingredients
Prosciutto Crudo, Pork, Salt, (Potassium Nitrate)), Prepared With 144G Pork Per 100G Finished Product Milano Salami: Milano Salami, Pork, Salt, Flavouring, Dextrose, Black Pepper, White Pepper, Antioxidant (Sodium Ascorbate), Potassium Nitrate, Sodium Nitrite, Prepared With 129G Pork Per 100G Finished Product Napoli Salami: Napoli Salami (Pork, Smoked Flavouring, Garlic, Prepared With 136G Pork Per 100G Finished Product
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


