Is Deli Style Crumbed Ham Dairy Free?

Ingredients

Irish Pork, Water, Salt, Dextrose, Stabilisers: (Diphosphate, Triphosphate And Polyphosphate), Antioxidant: (Sodium Ascorbate), : (Sodium Nitrite), Pork Gelatine, Breadcrumb Dressing 2% (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Colour: Paprika Extract), Allergy Advice , Storage Keep Refrigerated Between 0Degc And 4Degc, Once Opened, Consume Within 2 Days And Always By Use By Date Shown, Not Suitable For Home Freezing, Packaged In A Protective Atmosphere, Nutrition Information Typical Values Energy Per 100G 490Kj/1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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