Is Deli Style Crumbed Ham Gluten Free?

Ingredients

Irish Pork, Water, Salt, Dextrose, Stabilisers: (Diphosphate, Triphosphate And Polyphosphate), Antioxidant: (Sodium Ascorbate), : (Sodium Nitrite), Pork Gelatine, Breadcrumb Dressing 2% (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Colour: Paprika Extract), Allergy Advice , Storage Keep Refrigerated Between 0Degc And 4Degc, Once Opened, Consume Within 2 Days And Always By Use By Date Shown, Not Suitable For Home Freezing, Packaged In A Protective Atmosphere, Nutrition Information Typical Values Energy Per 100G 490Kj/1

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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