This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELI THIN SLICED HONEY HAM WITH NATURAL JUICES Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ham, Water, Honey.Less Than 2% of: Sea Salt, Dextrose, Brown Sugar, Vinegar*, Natural Flavor, Sodium Phosphate, Carrageenan, Cherry Powder, Cultured Celery Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DELI THIN SLICED HONEY HAM WITH NATURAL JUICES is available at 2 retailers

KrogerRalphs

About this product

Meat · Slice

Flavor
HoneySaltySweetSavory
Texture
JuicySoft
Commonly used for
SandwichLunchMeal PrepSnacking
Low FODMAP? DELI THIN SLICED HONEY HAM WITH NATURAL JUICES | Spoonful