Is Deli Tuna Salad Croissant Vegan?

Ingredients

TUNA SALAD CROISSANT CONTAINS EGG, FISH [TUNA], MILK, SOY, WHEAT. MAY CONTAIN TREE NUTS. INGREDIENTS: Tuna Salad (Yellowfin Tuna [Yellowfin Tuna, Water, Salt], Savory Mayonnaise Base [Mayonnaise (Soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors), Spices], Lemon Juice, Celery, Red Onion), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Cream (Milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [Preservative], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-Cysteine], Soy Flour, Natural And Artificial Flavor, Corn Starch), Lettuce.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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