Is Deli Tuna Salad Croissant Vegetarian?

Ingredients

TUNA SALAD CROISSANT CONTAINS EGG, FISH [TUNA], MILK, SOY, WHEAT. MAY CONTAIN TREE NUTS. INGREDIENTS: Tuna Salad (Yellowfin Tuna [Yellowfin Tuna, Water, Salt], Savory Mayonnaise Base [Mayonnaise (Soybean Oil, Eggs And Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Lemon Juice Concentrate, Natural Flavors), Spices], Lemon Juice, Celery, Red Onion), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Cream (Milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [Preservative], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-Cysteine], Soy Flour, Natural And Artificial Flavor, Corn Starch), Lettuce.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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