Is Delicately seasoned dry roasted peanuts GERD Friendly?
Description
Crunchy, well-roasted nuts offer a crisp exterior and a firm, slightly crumbly interior with even, balanced seasoning. Commonly enjoyed as a standalone snack, salad topping, or trail-mix component. Reviewers frequently note consistent roast and satisfying crunch; some mention variations in seasoning level and occasional packaging concerns during shipping and delivery.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, well-roasted nuts offer a crisp exterior and a firm, slightly crumbly interior with even, balanced seasoning. Commonly enjoyed as a standalone snack, salad topping, or trail-mix component. Reviewers frequently note consistent roast and satisfying crunch; some mention variations in seasoning level and occasional packaging concerns during shipping and delivery.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts, Spice Mix (salt, Potato Starch, Sugar, Monosodium Glutamate, Autolyzed Yeast, Corn Maltodextrin, Corn Starch, Spices, Hydrolyzed Soya Protein, Smoke Flavour, Vegetable Oil [canola And/or Sunflower Oil], Onion Powder, Garlic Powder, Bha, Propyl Gallate, Citric Acid), Tapioca Dextrin. May Contain Tree Nuts, Milk And Wheat.
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Often paired with GERD Friendly
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Where to buy
Delicately seasoned dry roasted peanuts is available at 2 retailers
About this product
Snack · Whole