Is DELICATELY SPICED CARROT CAKE WITH REAL CREAM CHEESE FROSTING GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- pineapple juice
- cream
- cheese culture
- cream cheese
- cocoa butter
- white chocolate curls
- nonfat milk
- pasteurized milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, DEXTROSE, WATER, RAISINS, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), CARROTS, EGGS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), PALM OIL, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CINNAMON, CITRIC ACID, CORN SYRUP, CORN STARCH, DEFATTED SOY FLOUR, DRIED CARROTS, EGG WHITES, EGG YOLKS, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, GUM ARABIC, HYDROGENATED PALM KERNEL OIL, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, SALT, SODIUM PROPIONATE (PRESERVATIVE), SORBITAN TRISTEARATE, SOY LECITHIN, XANTHAN GUM, YELLOW CORN FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Slice