Is DELICIOUS CHOCOLATE FUDGE COVERED IN DARK CHOCOLATE TOPPED WITH CRUSHED PEPPERMINT CANDY CANE, DARK CHOCOLATE PEPPERMINT FUDGE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
milk
milk whey
milk chocolate
natural flavor
natural and artificial flavoring

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE; COCOA BUTTER; SOY LECITHIN; NATURAL VANILLA EXTRACT), SUGAR, CORN SYRUP, MILK, MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN; NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, HYDROGENATED PALM KERNEL OIL AND COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORING, SALT, EGG WHITE, MILK WHEY, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, SKIM MILK, PEPPERMINT CANDY (CANE SUGAR; RICE SYRUP; COCONUT OIL; BEET COLOR; SOY LECITHIN; NATURAL FLAVOR), VEGETABLE JUICE AND PAPRIKA OLEORESIN ADDED FOR COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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