Is DELICIOUS DARK CHOCOLATE, TOFFEE SEA SALT PRETZEL Vegetarian?
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Ingredients
SEMISWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), PRETZELS (WHEAT FLOUR, MALT, PURE SOYBEAN OIL, VEGETABLE FIBER, YEAST AND SODA), TOFFEE (GRANULATED SUGAR, UNSALTED BUTTER [PASTEURIZED CREAM], SEA SALT, PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH (VEGETABLE BASED THICKENER)], SOY LECITHIN, PALM OIL, AND CORN SYRUP), AND SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.