Is DELICIOUS DARK CHOCOLATE, TOFFEE SEA SALT PRETZEL Vegan?
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Ingredients
SEMISWEET CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), PRETZELS (WHEAT FLOUR, MALT, PURE SOYBEAN OIL, VEGETABLE FIBER, YEAST AND SODA), TOFFEE (GRANULATED SUGAR, UNSALTED BUTTER [PASTEURIZED CREAM], SEA SALT, PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH (VEGETABLE BASED THICKENER)], SOY LECITHIN, PALM OIL, AND CORN SYRUP), AND SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.