Is Delicious Nutritious Butter Chicken With Wholegrain Rice 350g Dairy Free?

Ingredients

Whole Grain Rice (41%) (Cooked Brown Rice (60%), Carrot (20%), Corn (17%), Rice Bran Oil, Mustard Seed, Cumin Seed, Ground Turmeric (0.3%), Parsley), Butter Chicken Sauce (26%) (Diced Tomato (22%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Water, Tomato Paste (13%), Onion, Cream (7%) (Milk), Yoghurt (Milk), Ginger, Garlic, Carrot, Honey, Red Lentils (3%), Soy Sauce (Soybeans, Wheat), Red Cayenne Chilli, Herbs & Spices, Canola Oil, Fish Sauce, Corn Starch, Yeast Extract), Tandoori Chicken (17%) (RSPCA Approved Chicken (90%), Water, Tandoori Paste, Tapioca Starch), Pumpkin (16%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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