Is Delicious Nutritious Butter Chicken With Wholegrain Rice 350g Gluten Free?

Ingredients

Whole Grain Rice (41%) (Cooked Brown Rice (60%), Carrot (20%), Corn (17%), Rice Bran Oil, Mustard Seed, Cumin Seed, Ground Turmeric (0.3%), Parsley), Butter Chicken Sauce (26%) (Diced Tomato (22%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Water, Tomato Paste (13%), Onion, Cream (7%) (Milk), Yoghurt (Milk), Ginger, Garlic, Carrot, Honey, Red Lentils (3%), Soy Sauce (Soybeans, Wheat), Red Cayenne Chilli, Herbs & Spices, Canola Oil, Fish Sauce, Corn Starch, Yeast Extract), Tandoori Chicken (17%) (RSPCA Approved Chicken (90%), Water, Tandoori Paste, Tapioca Starch), Pumpkin (16%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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