Is Delicious Nutritious Butter Chicken With Wholegrain Rice 350g Vegan?

Ingredients

Whole Grain Rice (41%) (Cooked Brown Rice (60%), Carrot (20%), Corn (17%), Rice Bran Oil, Mustard Seed, Cumin Seed, Ground Turmeric (0.3%), Parsley), Butter Chicken Sauce (26%) (Diced Tomato (22%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Water, Tomato Paste (13%), Onion, Cream (7%) (Milk), Yoghurt (Milk), Ginger, Garlic, Carrot, Honey, Red Lentils (3%), Soy Sauce (Soybeans, Wheat), Red Cayenne Chilli, Herbs & Spices, Canola Oil, Fish Sauce, Corn Starch, Yeast Extract), Tandoori Chicken (17%) (RSPCA Approved Chicken (90%), Water, Tandoori Paste, Tapioca Starch), Pumpkin (16%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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