Is Delicious Nutritious Butter Chicken With Wholegrain Rice 350g Vegetarian?

Ingredients

Whole Grain Rice (41%) (Cooked Brown Rice (60%), Carrot (20%), Corn (17%), Rice Bran Oil, Mustard Seed, Cumin Seed, Ground Turmeric (0.3%), Parsley), Butter Chicken Sauce (26%) (Diced Tomato (22%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Mineral Salt (Calcium Chloride)), Water, Tomato Paste (13%), Onion, Cream (7%) (Milk), Yoghurt (Milk), Ginger, Garlic, Carrot, Honey, Red Lentils (3%), Soy Sauce (Soybeans, Wheat), Red Cayenne Chilli, Herbs & Spices, Canola Oil, Fish Sauce, Corn Starch, Yeast Extract), Tandoori Chicken (17%) (RSPCA Approved Chicken (90%), Water, Tandoori Paste, Tapioca Starch), Pumpkin (16%)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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