Is Delicious Nutritious Vegetable & Ricotta Lasagne 350g Low FODMAP?

Ingredients

Vegetable Bolognese Sauce (55%) (Tomato Dice (21%) (Tomato, Tomato Juice, Food Acid (Citric Acid), Mineral Salt (509)), Water, Tomato Paste, Capsicum, Carrot, Ricotta Cheese (6%) (Whey Cheese, Milk, Salt, Food Acid (Acetic Acid)), Lentils (5%), Zucchini, Onion, Mushroom, Soy Sauce (Soybeans, Wheat), Celery, Garlic, Honey, Yeast Extract, Tapioca Flour, Canola Oil, Herbs, Pepper), Béchamel Sauce (22%) (Water, Pumpkin (20%), Dried Whole Milk, Tapioca Flour, Cheddar Cheese (3%) (Milk), Butter (Milk), Vegetable Stock Powder, Spices), Paste Sheet (21%) (Durum Wheat Semolina, Water), Cheddar Cheese (1.5%) (Milk, Anti Caking Agent (460))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Delicious Nutritious Vegetable & Ricotta Lasagne 350g is available at 1 retailer

About this product

Pasta · Frozen