Is Deliciously Ella Blackberry & Pecan Deluxe Granola GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Ingredients

Gluten-free Oats (64%), Date Syrup, Coconut Sugar, Flame Raisins (4%), Rapeseed Oil, Pecans (3%), Almonds (3%), Sunflower Seeds, Coconut Chips (2%), Dried Apple (1.5%), Pumpkin Seeds, Freeze-dried Wild Blackberries (1%), Cinnamon (cassia). Contains Oats, Pecans, Almonds. May contain Peanuts and other Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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