Is Deliciously Ella Chocolate Orange Dipped Almonds 27g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Zesty chocolate-orange coating atop a firm, crunchy core delivers a balanced sweet-citrus flavor and contrasting smooth-and-crisp texture. Commonly enjoyed as an on-the-go snack, dessert garnish, or paired with coffee, reviewers overall often praise the citrus balance and crunch, occasionally noting variable coating thickness and mixed sweetness levels across different batches.

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Why it's not GERD friendly

orange oil
dark chocolate

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dark Chocolate (50%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (50%), Orange Oil, Salt, Dark Chocolate contains 65% Cacao Solids minimum

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