This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Deliciously Ella Chocolate Orange Dipped Almonds 27g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Zesty chocolate-orange coating atop a firm, crunchy core delivers a balanced sweet-citrus flavor and contrasting smooth-and-crisp texture. Commonly enjoyed as an on-the-go snack, dessert garnish, or paired with coffee, reviewers overall often praise the citrus balance and crunch, occasionally noting variable coating thickness and mixed sweetness levels across different batches.

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Ingredients

Dark Chocolate (50%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (50%), Orange Oil, Salt, Dark Chocolate contains 65% Cacao Solids minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deliciously Ella Chocolate Orange Dipped Almonds 27g is available at 1 retailer

Tesco

About this product

Snack · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Deliciously Ella Chocolate Orange Dipped Almonds 27g | Spoonful