Is Wild Things Skinny Dipped Almonds Dark Chocolate Cocoa -- 3.5 Oz Low FODMAP?
Description
Dark cocoa-coated, slender, crunchy pieces offer a pronounced chocolate aroma with a thin, snappy outer layer and a satisfying inner crunch; consumers commonly eat them as an on-the-go treat, snack, or dessert topper. Reviews note balanced sweetness, thin coating, convenient portion size, and consistent texture across bags, occasional size variation.
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Why it's a maybe for low FODMAP
- almonds
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Dark cocoa-coated, slender, crunchy pieces offer a pronounced chocolate aroma with a thin, snappy outer layer and a satisfying inner crunch; consumers commonly eat them as an on-the-go treat, snack, or dessert topper. Reviews note balanced sweetness, thin coating, convenient portion size, and consistent texture across bags, occasional size variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat Sunflower Lecithin, Vanilla), Maple Sugar, Sea Salt, Cocoa Powder. Contains: Almonds, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Wild Things Skinny Dipped Almonds Dark Chocolate Cocoa -- 3.5 Oz is available at 17 retailers
About this product
Snack · Pouch