Is GLUTEN FREE SHORTBREAD COOKIE DIPPED IN DECADENT CHOCOLATE, CHOCOLATE Low FODMAP?
Description
Crunchy outer edge gives way to a tender, crumbly shortbread center, contrasted by a smooth chocolate coating that imparts a balanced cocoa finish. Commonly enjoyed with coffee or tea, served alongside desserts, taken on the go for snacking, or presented on platters at social gatherings or as after meal treats.
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Description
Crunchy outer edge gives way to a tender, crumbly shortbread center, contrasted by a smooth chocolate coating that imparts a balanced cocoa finish. Commonly enjoyed with coffee or tea, served alongside desserts, taken on the go for snacking, or presented on platters at social gatherings or as after meal treats.
Ingredients
Corn Flour, Dark Chocolate (Cacao Mass, Sugar, Cacao Butter, Soy Lecithin), Corn Starch, Sugar, Palm Fat, Butter (Milk), Milk Powder, Corn Syrup, Modified Corn Starch, Leavening Agent (Ammonium Bicarbonate), Baking Soda, Modified Tapioca Starch, Sea Salt, Natural Chocolate Flavoring, Contains Milk And Soy, May Contain Lupine And Tree Nuts (Coconut And Chestnut), Contains Milk And Soy, May Contain Lupine And Tree Nuts (Coconut And Chestnut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.