Is Deliciously Ella Yellow Thai Curry 275G Gluten Free?

Ingredients

Coconut Cream (Coconut, Water), Red Pepper, Onion, Yellow Pepper, Mushrooms, Sweet Potato, Water, Spinach, Ginger, Red Chilli, Lemongrass, Garlic, Rapeseed Oil, Coconut Oil, Salt, Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Ground Cumin, Ground Turmeric, Ground Coriander, Lime Leaf, Cornflour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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