Is Delight Popcorn, White Cheddar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified milk
cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN, VEGETABLE OIL, SEASONING (MODIFIED MILK INGREDIENTS, CORN MALTODEXTRIN, CHEDDAR CHEESE, SALT, VEGETABLE OIL, POTASSIUM CHLORIDE, NATURAL FLAVOURS, YEAST EXTRACT, LACTIC ACID, CITRIC ACID (FOR TARTNESS)).CONTAINS MILK INGREDIENTS.

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