Is Delights bourbon creams Vegetarian?
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Ingredients
Wheat Flour, Sugar, Hydrogenated Vegetable Shortening (Palm & Palm Kernel Oil), Cocoa Mass, Cocoa Powder, Sweetener Dextrose Monchydratel, Cornstarch Powder, Skimmed Milk Powder (Cow's Milk), Salt, Raising Agents Ammonium Bicarbonate E503, Sodium Bicarbonate E500, Vegetable Emulsifier (Soya Lecithin E322), Permitted Artificial Flavour (Vanilla)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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