Is Delimex Beef & Cheddar Rolled Tacos, Frozen Appetizer, 23 ct - 23.0 oz Box Vegan?

Ingredients

Corn Tortilla (Corn Masa Flour (Corn Masa Flour, Lime), Water, Salt), Filling (Cooked Ground Beef, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color)), Seasoning (Spices, Dehydrated Onion, Dehydrated Garlic, Salt, Enriched Wheat Flour (With Malted Barley, Niacin, Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Sugar, Paprika, Disodium Inosinate And Disodium Guanylate, Malic Acid, Yeast Extract, Corn Syrup Solids, Dextrose, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Beef Extract, Silicon Dioxide, Soybean Oil), Tomato Paste, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Salt, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey, Caramel Color, Chicken Fat), Dehydrated Garlic, Corn Masa Flour (Corn Masa Flour, Lime)), Soybean Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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